Interested in trying CrossFit? Now you can!
Fill out the form below.
We welcome all fitness levels, from competitive athletes to brand new beginners who have never touched a barbell. Our highly effective, results-generating program is like nothing you've tried before. Our program is guaranteed for anyone who wants to:
- Build lean muscle
- Burn fat and lose weight
- Increase strength and muscle mass
- Improve athletic performance
- Reduce stress, Improve sleep, Increase energy
- Look fit and healthy
- Include our 6 wk Nutrition Program to enhance your results. Choose 1 of 3 categories: Weight Loss, Muscle Gain/ Performance or Both.
We offer one FREE WEEK to people looking to try CrossFit for the first time or experienced athletes looking for a new home... no strings attached. We have Beginner, Intermediate and Advanced programs. Simply fill out the form below and choose a time for your first visit; then a Defiant Coach will contact you shortly.
* Does not apply to Drop-Ins.
Drop-ins (Experienced): $20/class OR $50/week & get a Defiant t-shirt
* Ask about our 10 session Punchcard Membership for Experienced CrossFitters only *