We are open and accepting new members!

Our program for success focuses on your health and wellness while building a strong foundation for a longer life expectancy. Beginner friendly with fun, encouragement and accountability.

We stand for inclusivity, equality, togetherness and lifting each other up. Defiant is a safe place where all people of our community come to improve their life, health & wellness and achieve their goals.

You are guided by a supportive Coach in every class. 

#defiantstrong #fitnessforall