Elements for Beginners
Defiant CrossFit
#defiantstrong
-
This is where change happens! • • #defiantstrong #amazing #change #motivation https://t.co/5kAN8xN1hX -
all the lifting for sunday funday! • • #defiantstrong #amazing #sunday #friends https://t.co/bBhnnHQTZu
-
When your song comes on mid workout, you just gotta stop and dance it out 🤣💃🏼 • • #defiantstrong #dance #goodvibes… https://t.co/JO0WiNfa4N
-
Before you even start with the excuses, meet Donna. She’s doing 2 strict pull ups (she can do more BTW). She rocked… https://t.co/sFny4CDlcS
-
We start every Coaches Meeting with a fun team building game- this one is the Knot. Try it! • • #defiantstrong… https://t.co/ykdbg2pOJf
-
Check out Coach Marcus and Morgan C on their interview with Fox 7 news on the upcoming 2019 Special Olympics!… https://t.co/ekLnJ9qSD4
-
Defiant had the pleasure of welcoming Fox News today to interview @morgancollins13 on his upcoming Special Olympics… https://t.co/ZVVACdJ3uO
-
Sundays at Defiant are our Beach Body Days. Toys and weights everywhere, everyone grinding, muscles pumping and mus… https://t.co/jB9ybwvUDK
-
-
©2015 L-Fortis, LLC. Defiant CrossFit™ is a registered trademark of L-Fortis, LLC. All rights reserved.