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Perks & Services Included in Your Defiant Membership

 

  • Access to CrossFit Group, Grit, Strength, AND FNL Oly Clinic

  • 30+ Classes available, 7 days/week

  • Attend classes as YOUR schedule allows

  • Your Wodify CrossFit App allows you to track all of your progress and record in real time

  • Reserve & Sign into classes ahead of time with your Wodify App

  • View workouts every evening for the next day

  • Access to multiple coaches regularly to keep you focused and motivated with training objectives

  • Exclusive programming from professional L1 & L2 CrossFit and USA Weightlifting certified coaches to accelerate your growth over time

  • Levels 0-5 Training Checklist to help you stay on course

  • Free Community tips, events, articles, posts, blogs and videos for continuing education to enhance your training

  • Community Support, Motivation, Group Challenges and Fun events

  • Seasonal Challenges, Games and Goal Setting

  • Access to ROMWOD (stretching) videos and Yoga videos for mobility

  • Locker room area and Shower available with towels included

  • Stocked Supplement Store and Gear Shop

  • Kids Room including a PS3 with games, Kids Movies, toys and free WiFi