Fitness is for Everyone.

At Defiant CrossFit Round Rock, Tx, we develop real, sustainable fitness through coaching, structure, and consistency. We welcome people of all levels — what we ask for is simple: an open mind and the willingness to show up.

Every group class is coach-led. Every member is coached individually within the group, scaled to where you are to push your fitness forward.

A young woman in a gym pulling on her ankle while smiling, wearing a white sleeveless athletic top, navy shorts, and running shoes, with gym equipment like kettlebells and medicine balls in the background.

Meet the owner.

A black-and-white photo of a smiling man sitting on the floor against a wall, with another person partially visible in front of him. The man appears happy and relaxed.

Defiant CrossFit is a place where I believe everyone can achieve fitness.

If there’s one thing I want you to know about me, it’s that I will do everything in my power to give you the resources and guidance needed to reach your goals. Whether it’s programming workouts that challenge everyone at their own level or providing nutrition advice that puts health first, I’m committed to helping people through the process.

I believe fitness should be accessible to everyone through consistent coaching, a supportive community, and a commitment to progress. I can’t promise that the journey will always be easy, and I can’t promise overnight results. What I can promise is PROGRESS if you’re willing to show up and give your best effort, day after day.

That’s all I ask. That’s all WE ask. Not perfection. Not comparison. Just a willingness to trust the process and keep moving forward.

Train. Try. Triumph.

Coach Marcus.

Class Schedule.

Class schedule for a CrossFit gym in Round Rock, Texas outside of Austin showing weekly class times, a group photo of gym members and community, and a photo of the gym interior. Class times Monday-Sunday are listed from the Am to Pm and open gym.

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