support your training

V10 nutrition

at Defiant CrossFit Round Rock,Tx

V10 Nutrition at Defiant CrossFit Round Rock, Tx focuses on building better habits through simple meal structure, practical guidance, and accountability. Designed for everyday life, the program helps you improve nutrition, support recovery, and create lasting results that fit your lifestyle.

Sport Chiropractic Care

Action potential center

at Defiant CrossFit Round Rock,Tx

Our In-Gym Sport Chiropractic Office in Round Rock, Tx specializes in the treatment of CrossFit athletes & has been a valuable resource to our community’s health & performance. 

Whether you are trying to knock out chronic aches & pains, stay consistent with working out, or chasing new PRs; Dr. Chase & Dr. Katherine at Action Potential are here to help you pursue your potential. 

Use the link below to hop on a free 15-min phone call

Book Today

Personal training

at Defiant CrossFit Round Rock,Tx

Group classes are powerful — but personal training offers something different.

With 1-on-1 personal training at Defiant CrossFit Round Rock, Tx, every session is built around you. Your movement. Your goals. Your schedule. A coach in your corner, focused entirely on your development.

If you’ve been thinking about more dedicated attention to your training, this is worth exploring.

Reach out and let’s talk about what personal training could look like for you.

Two men in a gym, one wearing glasses and a blue cap assisting the other in lifting a barbell for a shoulder exercise. The background features red and black gym equipment.
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