support your training
V10 nutrition
V10 Nutrition focuses on building better habits through simple meal structure, practical guidance, and accountability. Designed for everyday life, the program helps you improve nutrition, support recovery, and create lasting results that fit your lifestyle.
Action potential center
Sport Chiropractic CareOur In-Gym Sport Chiropractic Office specializes in the treatment of CrossFit athletes & has been a valueable resource to our community’s health & performance.
Whether you are trying to knock out chronic aches & pains, stay consistent with working out, or chasing new PRs; Dr. Chase & Dr. Katherine at Action Potential are here to help you pursue your potential.
Use the link below to hop on a free 15-min phone call
Personal training
Group classes are powerful — but personal training offers something different.
With 1-on-1 coaching at Defiant CrossFit, every session is built around you. Your movement. Your goals. Your schedule. A coach in your corner, focused entirely on your development.
If you’ve been thinking about more dedicated attention to your training, this is worth exploring.
Reach out and let’s talk about what that could look like for you.
